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Nutrition & Hydration

Fruit Tamarind - Macros per cup

Calories and macros for Fruit Tamarind at a cup serving.

Inputs
Result
Calories
89 kcal
Protein
1.7 g
Carbs
18.2 g
Fat
0.5 g
Fiber
2.8 g
Net carbs
15.3 g
Formula

per 100g -> 59kcal P1.1 C12.1 F0.3

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