Nutrition & Hydration
Fruit Tamarind - Macros per cup
Calories and macros for Fruit Tamarind at a cup serving.
Result
Calories
89 kcal
- Protein
- 1.7 g
- Carbs
- 18.2 g
- Fat
- 0.5 g
- Fiber
- 2.8 g
- Net carbs
- 15.3 g
Formula
per 100g -> 59kcal P1.1 C12.1 F0.3
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