Fruit Tangerine - Macros per cup

Nutrition & Hydration

Fruit Tangerine - Macros per cup

Calories and macros for Fruit Tangerine at a cup serving.

Result

Calories

89 kcal

Protein: 1.5 g
Carbs: 20.9 g
Fat: 0.5 g
Fiber: 3.9 g
Net carbs: 17 g

Formula

per 100g -> 59kcal P1 C13.9 F0.3

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.