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Nutrition & Hydration

Grain Amaranth Cooked - Macros per 100g

Calories and macros for Grain Amaranth Cooked at a 100g serving.

Inputs
Result
Calories
126 kcal
Protein
3.2 g
Carbs
20.4 g
Fat
0.6 g
Fiber
2.1 g
Net carbs
18.3 g
Formula

per 100g -> 126kcal P3.2 C20.4 F0.6

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