Nutrition & Hydration
Grain Amaranth Cooked - Macros per 100g
Calories and macros for Grain Amaranth Cooked at a 100g serving.
Result
Calories
126 kcal
- Protein
- 3.2 g
- Carbs
- 20.4 g
- Fat
- 0.6 g
- Fiber
- 2.1 g
- Net carbs
- 18.3 g
Formula
per 100g -> 126kcal P3.2 C20.4 F0.6
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