Grain Amaranth Cooked - Macros per cup

Nutrition & Hydration

Grain Amaranth Cooked - Macros per cup

Calories and macros for Grain Amaranth Cooked at a cup serving.

Result

Calories

189 kcal

Protein: 4.8 g
Carbs: 30.6 g
Fat: 0.9 g
Fiber: 3.2 g
Net carbs: 27.4 g

Formula

per 100g -> 126kcal P3.2 C20.4 F0.6

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