Nutrition & Hydration
Grain Amaranth Cooked - Macros per oz
Calories and macros for Grain Amaranth Cooked at a oz serving.
Result
Calories
36 kcal
- Protein
- 0.9 g
- Carbs
- 5.8 g
- Fat
- 0.2 g
- Fiber
- 0.6 g
- Net carbs
- 5.2 g
Formula
per 100g -> 126kcal P3.2 C20.4 F0.6
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan