keto·diet.com
Nutrition & Hydration

Grain Amaranth Cooked - Macros per oz

Calories and macros for Grain Amaranth Cooked at a oz serving.

Inputs
Result
Calories
36 kcal
Protein
0.9 g
Carbs
5.8 g
Fat
0.2 g
Fiber
0.6 g
Net carbs
5.2 g
Formula

per 100g -> 126kcal P3.2 C20.4 F0.6

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan