Nutrition & Hydration
Grain Arborio Rice - Macros per cup
Calories and macros for Grain Arborio Rice at a cup serving.
Result
Calories
210 kcal
- Protein
- 7.1 g
- Carbs
- 37.8 g
- Fat
- 0.8 g
- Fiber
- 2.6 g
- Net carbs
- 35.3 g
Formula
per 100g -> 140kcal P4.7 C25.2 F0.5
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