Grain Arborio Rice - Macros per tbsp

Nutrition & Hydration

Grain Arborio Rice - Macros per tbsp

Calories and macros for Grain Arborio Rice at a tbsp serving.

Result

Calories

21 kcal

Protein: 0.7 g
Carbs: 3.8 g
Fat: 0.1 g
Fiber: 0.3 g
Net carbs: 3.5 g

Formula

per 100g -> 140kcal P4.7 C25.2 F0.5

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.