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Nutrition & Hydration

Grain Black Rice Cooked - Macros per 100g

Calories and macros for Grain Black Rice Cooked at a 100g serving.

Inputs
Result
Calories
126 kcal
Protein
4 g
Carbs
25.8 g
Fat
0.5 g
Fiber
1.6 g
Net carbs
24.2 g
Formula

per 100g -> 126kcal P4 C25.8 F0.5

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