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Nutrition & Hydration

Grain Black Rice Cooked - Macros per tbsp

Calories and macros for Grain Black Rice Cooked at a tbsp serving.

Inputs
Result
Calories
19 kcal
Protein
0.6 g
Carbs
3.9 g
Fat
0.1 g
Fiber
0.2 g
Net carbs
3.6 g
Formula

per 100g -> 126kcal P4 C25.8 F0.5

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