Nutrition & Hydration
Grain Buckwheat Cooked - Macros per 100g
Calories and macros for Grain Buckwheat Cooked at a 100g serving.
Result
Calories
132 kcal
- Protein
- 4.7 g
- Carbs
- 30.7 g
- Fat
- 0.7 g
- Fiber
- 2.2 g
- Net carbs
- 28.5 g
Formula
per 100g -> 132kcal P4.7 C30.7 F0.7
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