Nutrition & Hydration
Grain Buckwheat Cooked - Macros per cup
Calories and macros for Grain Buckwheat Cooked at a cup serving.
Result
Calories
198 kcal
- Protein
- 7.1 g
- Carbs
- 46.1 g
- Fat
- 1 g
- Fiber
- 3.3 g
- Net carbs
- 42.8 g
Formula
per 100g -> 132kcal P4.7 C30.7 F0.7
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