Nutrition & Hydration
Grain Cornmeal Cooked - Macros per 100g
Calories and macros for Grain Cornmeal Cooked at a 100g serving.
Result
Calories
139 kcal
- Protein
- 4.3 g
- Carbs
- 28.9 g
- Fat
- 0.7 g
- Fiber
- 2.4 g
- Net carbs
- 26.5 g
Formula
per 100g -> 139kcal P4.3 C28.9 F0.7
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