Nutrition & Hydration
Grain Cornmeal Cooked - Macros per cup
Calories and macros for Grain Cornmeal Cooked at a cup serving.
Result
Calories
209 kcal
- Protein
- 6.5 g
- Carbs
- 43.3 g
- Fat
- 1 g
- Fiber
- 3.6 g
- Net carbs
- 39.8 g
Formula
per 100g -> 139kcal P4.3 C28.9 F0.7
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