Grain Cornmeal Cooked - Grams for target kcal

Nutrition & Hydration

Grain Cornmeal Cooked - Grams for target kcal

How many grams of Grain Cornmeal Cooked hit a calorie target.

Result

Grams needed

216 g

Protein: 9.3 g
Carbs: 62.4 g
Fat: 1.5 g

Formula

grams = target / (kcal/100)

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