Nutrition & Hydration
Grain Couscous Pearl - Macros per cup
Calories and macros for Grain Couscous Pearl at a cup serving.
Result
Calories
189 kcal
- Protein
- 5.7 g
- Carbs
- 31.4 g
- Fat
- 0.8 g
- Fiber
- 2.6 g
- Net carbs
- 28.8 g
Formula
per 100g -> 126kcal P3.8 C20.9 F0.5
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