Nutrition & Hydration
Grain Couscous Pearl - Macros per oz
Calories and macros for Grain Couscous Pearl at a oz serving.
Result
Calories
36 kcal
- Protein
- 1.1 g
- Carbs
- 5.9 g
- Fat
- 0.1 g
- Fiber
- 0.5 g
- Net carbs
- 5.4 g
Formula
per 100g -> 126kcal P3.8 C20.9 F0.5
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