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Nutrition & Hydration

Grain Farfalle - Macros per cup

Calories and macros for Grain Farfalle at a cup serving.

Inputs
Result
Calories
212 kcal
Protein
6.6 g
Carbs
43.1 g
Fat
0.8 g
Fiber
2.3 g
Net carbs
40.8 g
Formula

per 100g -> 141kcal P4.4 C28.7 F0.5

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