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Nutrition & Hydration

Grain Forbidden Rice - Macros per cup

Calories and macros for Grain Forbidden Rice at a cup serving.

Inputs
Result
Calories
183 kcal
Protein
5.9 g
Carbs
39.9 g
Fat
0.9 g
Fiber
3.9 g
Net carbs
36 g
Formula

per 100g -> 122kcal P3.9 C26.6 F0.6

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