Grain Freekeh Cooked - Macros per tbsp

Nutrition & Hydration

Grain Freekeh Cooked - Macros per tbsp

Calories and macros for Grain Freekeh Cooked at a tbsp serving.

Result

Calories

19 kcal

Protein: 0.5 g
Carbs: 3.3 g
Fat: 0.1 g
Fiber: 0.2 g
Net carbs: 3.1 g

Formula

per 100g -> 129kcal P3.4 C21.8 F0.5

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