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Nutrition & Hydration

Grain Fusilli - Macros per tbsp

Calories and macros for Grain Fusilli at a tbsp serving.

Inputs
Result
Calories
21 kcal
Protein
0.6 g
Carbs
4.8 g
Fat
0.1 g
Fiber
0.3 g
Net carbs
4.5 g
Formula

per 100g -> 141kcal P4.3 C32.1 F0.7

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