Grain Glutinous Rice - Macros per tbsp

Nutrition & Hydration

Grain Glutinous Rice - Macros per tbsp

Calories and macros for Grain Glutinous Rice at a tbsp serving.

Result

Calories

20 kcal

Protein: 0.5 g
Carbs: 4 g
Fat: 0.1 g
Fiber: 0.2 g
Net carbs: 3.8 g

Formula

per 100g -> 135kcal P3.6 C26.9 F0.5

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.