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Nutrition & Hydration

Grain Gnocchi - Macros per cup

Calories and macros for Grain Gnocchi at a cup serving.

Inputs
Result
Calories
219 kcal
Protein
6.6 g
Carbs
50.1 g
Fat
0.9 g
Fiber
2.3 g
Net carbs
47.8 g
Formula

per 100g -> 146kcal P4.4 C33.4 F0.6

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