Nutrition & Hydration
Grain Grits - Macros per oz
Calories and macros for Grain Grits at a oz serving.
Result
Calories
37 kcal
- Protein
- 1.2 g
- Carbs
- 7.7 g
- Fat
- 0.2 g
- Fiber
- 0.6 g
- Net carbs
- 7.1 g
Formula
per 100g -> 132kcal P4.2 C27.2 F0.7
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