Nutrition & Hydration
Grain Grits - Macros per serving
Calories and macros for Grain Grits at a serving serving.
Result
Calories
112 kcal
- Protein
- 3.6 g
- Carbs
- 23.1 g
- Fat
- 0.6 g
- Fiber
- 1.7 g
- Net carbs
- 21.4 g
Formula
per 100g -> 132kcal P4.2 C27.2 F0.7
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan