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Nutrition & Hydration

Grain Japonica Rice - Macros per serving

Calories and macros for Grain Japonica Rice at a serving serving.

Inputs
Result
Calories
116 kcal
Protein
3.7 g
Carbs
26.4 g
Fat
0.5 g
Fiber
1.4 g
Net carbs
25 g
Formula

per 100g -> 137kcal P4.4 C31.1 F0.6

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