Nutrition & Hydration
Grain Jasmine Rice - Macros per serving
Calories and macros for Grain Jasmine Rice at a serving serving.
Result
Calories
96 kcal
- Protein
- 2.9 g
- Carbs
- 18.1 g
- Fat
- 0.6 g
- Fiber
- 2.1 g
- Net carbs
- 16 g
Formula
per 100g -> 113kcal P3.4 C21.3 F0.7
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