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Nutrition & Hydration

Grain Jasmine Rice - Macros per serving

Calories and macros for Grain Jasmine Rice at a serving serving.

Inputs
Result
Calories
96 kcal
Protein
2.9 g
Carbs
18.1 g
Fat
0.6 g
Fiber
2.1 g
Net carbs
16 g
Formula

per 100g -> 113kcal P3.4 C21.3 F0.7

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