Nutrition & Hydration
Grain Jasmine Rice - Macros per tbsp
Calories and macros for Grain Jasmine Rice at a tbsp serving.
Result
Calories
17 kcal
- Protein
- 0.5 g
- Carbs
- 3.2 g
- Fat
- 0.1 g
- Fiber
- 0.4 g
- Net carbs
- 2.8 g
Formula
per 100g -> 113kcal P3.4 C21.3 F0.7
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