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Nutrition & Hydration

Grain Kamut Cooked - Macros per 100g

Calories and macros for Grain Kamut Cooked at a 100g serving.

Inputs
Result
Calories
112 kcal
Protein
4.3 g
Carbs
29.3 g
Fat
0.7 g
Fiber
2.3 g
Net carbs
27 g
Formula

per 100g -> 112kcal P4.3 C29.3 F0.7

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