Nutrition & Hydration
Grain Kamut Cooked - Macros per oz
Calories and macros for Grain Kamut Cooked at a oz serving.
Result
Calories
32 kcal
- Protein
- 1.2 g
- Carbs
- 8.3 g
- Fat
- 0.2 g
- Fiber
- 0.7 g
- Net carbs
- 7.7 g
Formula
per 100g -> 112kcal P4.3 C29.3 F0.7
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