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Nutrition & Hydration

Grain Kamut Cooked - Macros per serving

Calories and macros for Grain Kamut Cooked at a serving serving.

Inputs
Result
Calories
95 kcal
Protein
3.7 g
Carbs
24.9 g
Fat
0.6 g
Fiber
2 g
Net carbs
23 g
Formula

per 100g -> 112kcal P4.3 C29.3 F0.7

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