Nutrition & Hydration
Grain Lasagna Sheet - Macros per 100g
Calories and macros for Grain Lasagna Sheet at a 100g serving.
Result
Calories
139 kcal
- Protein
- 4.5 g
- Carbs
- 33.3 g
- Fat
- 0.7 g
- Fiber
- 2.5 g
- Net carbs
- 30.8 g
Formula
per 100g -> 139kcal P4.5 C33.3 F0.7
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