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Nutrition & Hydration

Grain Millet Cooked - Macros per 100g

Calories and macros for Grain Millet Cooked at a 100g serving.

Inputs
Result
Calories
127 kcal
Protein
3.6 g
Carbs
27.2 g
Fat
0.6 g
Fiber
2.2 g
Net carbs
25 g
Formula

per 100g -> 127kcal P3.6 C27.2 F0.6

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