Grain Millet Cooked - Macros per cup

Nutrition & Hydration

Grain Millet Cooked - Macros per cup

Calories and macros for Grain Millet Cooked at a cup serving.

Result

Calories

191 kcal

Protein: 5.4 g
Carbs: 40.8 g
Fat: 0.9 g
Fiber: 3.3 g
Net carbs: 37.5 g

Formula

per 100g -> 127kcal P3.6 C27.2 F0.6

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