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Nutrition & Hydration

Grain Millet Cooked - Macros per serving

Calories and macros for Grain Millet Cooked at a serving serving.

Inputs
Result
Calories
108 kcal
Protein
3.1 g
Carbs
23.1 g
Fat
0.5 g
Fiber
1.9 g
Net carbs
21.3 g
Formula

per 100g -> 127kcal P3.6 C27.2 F0.6

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