Grain Orzo - Macros per cup

Nutrition & Hydration

Grain Orzo - Macros per cup

Calories and macros for Grain Orzo at a cup serving.

Result

Calories

204 kcal

Protein: 5.7 g
Carbs: 40.2 g
Fat: 0.8 g
Fiber: 2.4 g
Net carbs: 37.8 g

Formula

per 100g -> 136kcal P3.8 C26.8 F0.5

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