Nutrition & Hydration
Grain Penne - Macros per serving
Calories and macros for Grain Penne at a serving serving.
Result
Calories
99 kcal
- Protein
- 3.1 g
- Carbs
- 18.5 g
- Fat
- 0.5 g
- Fiber
- 1.7 g
- Net carbs
- 16.8 g
Formula
per 100g -> 116kcal P3.7 C21.8 F0.6
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