Grain Polenta - Macros per cup

Nutrition & Hydration

Grain Polenta - Macros per cup

Calories and macros for Grain Polenta at a cup serving.

Result

Calories

180 kcal

Protein: 5.9 g
Carbs: 37.8 g
Fat: 0.8 g
Fiber: 2.3 g
Net carbs: 35.6 g

Formula

per 100g -> 120kcal P3.9 C25.2 F0.5

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