Nutrition & Hydration
Grain Ramen Noodle - Macros per oz
Calories and macros for Grain Ramen Noodle at a oz serving.
Result
Calories
34 kcal
- Protein
- 1 g
- Carbs
- 6.1 g
- Fat
- 0.2 g
- Fiber
- 0.5 g
- Net carbs
- 5.6 g
Formula
per 100g -> 121kcal P3.4 C21.5 F0.6
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