Nutrition & Hydration
Grain Ramen Noodle - Macros per serving
Calories and macros for Grain Ramen Noodle at a serving serving.
Result
Calories
103 kcal
- Protein
- 2.9 g
- Carbs
- 18.3 g
- Fat
- 0.5 g
- Fiber
- 1.6 g
- Net carbs
- 16.7 g
Formula
per 100g -> 121kcal P3.4 C21.5 F0.6
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