Nutrition & Hydration
Grain Red Rice Cooked - Macros per 100g
Calories and macros for Grain Red Rice Cooked at a 100g serving.
Result
Calories
130 kcal
- Protein
- 4.2 g
- Carbs
- 31.9 g
- Fat
- 0.7 g
- Fiber
- 2.6 g
- Net carbs
- 29.3 g
Formula
per 100g -> 130kcal P4.2 C31.9 F0.7
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