Nutrition & Hydration
Grain Red Rice Cooked - Macros per tbsp
Calories and macros for Grain Red Rice Cooked at a tbsp serving.
Result
Calories
20 kcal
- Protein
- 0.6 g
- Carbs
- 4.8 g
- Fat
- 0.1 g
- Fiber
- 0.4 g
- Net carbs
- 4.4 g
Formula
per 100g -> 130kcal P4.2 C31.9 F0.7
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