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Nutrition & Hydration

Grain Rigatoni - Macros per tbsp

Calories and macros for Grain Rigatoni at a tbsp serving.

Inputs
Result
Calories
18 kcal
Protein
0.6 g
Carbs
3.6 g
Fat
0.1 g
Fiber
0.2 g
Net carbs
3.3 g
Formula

per 100g -> 121kcal P3.9 C23.8 F0.5

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