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Nutrition & Hydration

Grain Risoni - Macros per tbsp

Calories and macros for Grain Risoni at a tbsp serving.

Inputs
Result
Calories
18 kcal
Protein
0.6 g
Carbs
4.1 g
Fat
0.1 g
Fiber
0.3 g
Net carbs
3.8 g
Formula

per 100g -> 120kcal P3.9 C27.6 F0.7

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