Nutrition & Hydration
Grain Rye Cooked - Macros per oz
Calories and macros for Grain Rye Cooked at a oz serving.
Result
Calories
42 kcal
- Protein
- 1.1 g
- Carbs
- 8.7 g
- Fat
- 0.2 g
- Fiber
- 0.7 g
- Net carbs
- 8.1 g
Formula
per 100g -> 148kcal P4 C30.8 F0.7
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