Nutrition & Hydration
Grain Rye Cooked - Macros per serving
Calories and macros for Grain Rye Cooked at a serving serving.
Result
Calories
126 kcal
- Protein
- 3.4 g
- Carbs
- 26.2 g
- Fat
- 0.6 g
- Fiber
- 2 g
- Net carbs
- 24.2 g
Formula
per 100g -> 148kcal P4 C30.8 F0.7
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