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Nutrition & Hydration

Grain Sorghum Cooked - Macros per 100g

Calories and macros for Grain Sorghum Cooked at a 100g serving.

Inputs
Result
Calories
133 kcal
Protein
4.1 g
Carbs
32.5 g
Fat
0.5 g
Fiber
1.5 g
Net carbs
31 g
Formula

per 100g -> 133kcal P4.1 C32.5 F0.5

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