Nutrition & Hydration
Grain Sorghum Cooked - Macros per 100g
Calories and macros for Grain Sorghum Cooked at a 100g serving.
Result
Calories
133 kcal
- Protein
- 4.1 g
- Carbs
- 32.5 g
- Fat
- 0.5 g
- Fiber
- 1.5 g
- Net carbs
- 31 g
Formula
per 100g -> 133kcal P4.1 C32.5 F0.5
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