Grain Sorghum Cooked - Macros per cup

Nutrition & Hydration

Grain Sorghum Cooked - Macros per cup

Calories and macros for Grain Sorghum Cooked at a cup serving.

Result

Calories

200 kcal

Protein: 6.1 g
Carbs: 48.8 g
Fat: 0.8 g
Fiber: 2.3 g
Net carbs: 46.5 g

Formula

per 100g -> 133kcal P4.1 C32.5 F0.5

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.