Nutrition & Hydration
Grain Sorghum Cooked - Macros per tbsp
Calories and macros for Grain Sorghum Cooked at a tbsp serving.
Result
Calories
20 kcal
- Protein
- 0.6 g
- Carbs
- 4.9 g
- Fat
- 0.1 g
- Fiber
- 0.2 g
- Net carbs
- 4.6 g
Formula
per 100g -> 133kcal P4.1 C32.5 F0.5
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