Grain Teff Cooked - Macros per cup

Nutrition & Hydration

Grain Teff Cooked - Macros per cup

Calories and macros for Grain Teff Cooked at a cup serving.

Result

Calories

207 kcal

Protein: 6.3 g
Carbs: 39.5 g
Fat: 0.8 g
Fiber: 2.8 g
Net carbs: 36.6 g

Formula

per 100g -> 138kcal P4.2 C26.3 F0.5

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