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Nutrition & Hydration

Grain Teff Cooked - Macros per oz

Calories and macros for Grain Teff Cooked at a oz serving.

Inputs
Result
Calories
39 kcal
Protein
1.2 g
Carbs
7.5 g
Fat
0.1 g
Fiber
0.5 g
Net carbs
6.9 g
Formula

per 100g -> 138kcal P4.2 C26.3 F0.5

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